Anna Thames Counseling.

Searching for a therapist in the Monroe, North Carolina area? We provide support with anxiety therapy, depressive symptoms, couples counseling, and trauma. Call today for a 15 minute consultation.

A black sign that says "difficult roads lead to beautiful destinations" on a black desk next to a small potted plant.

You’re ready to feel calm, clear, and in control again.

By the time people reach out to us, they are exhausted in life, drained, and let’s face it, just plain burnt out. Most of the time, they have fought as hard as they could only feel let down, disappointed, and not good enough. They find themselves gripping a hold of life hoping not to drown in the day-to-day activities of a work family life balance. You keep making mistakes, falling short, and you are trying to keep it together to get up the next day and do it again.

At Anna Thames Counseling, we help people who struggle with day-to-day life, relationships, past hurts, and current stressors. We help people learn to stay present in their life, organize their life, and create healthy lifestyle patterns that get you back to feeling in control of your life.

 

In-person and virtual counseling options

Our office is conveniently located in Monroe, North Carolina. Can’t make it into the office? No worries – we’ve got you covered with teletherapy. Contact us today.

 
 
Three signs hanging on a fence outside that read don't give up, you are not alone, you matter.

How to get started with counseling near you.

It all begins with an idea and feeling that you can do this, and you can heal. Reach out to schedule a consultation. Once we receive your information and you have decided we are a good fit for you, we will send you a link to a client portal to complete forms online. Then we set you up with a therapist that matches your needs. We try to keep things simple so you can focus on taking the steps to gain peace. Have questions? Call us. We are always here to walk you through the steps or answer questions. Learn how mental health counseling and anxiety therapy can help you move beyond so you can have clarity and feel calm and in control.

Meet our team

  • A portrait of Anna Thames from Anna Thames counseling.

    Anna Thames LCMHC/Owner

    Licensed Clinical Mental Health Counselor

    Clinical Supervisor NC/SC

  • A portrait of Jeanine Hubbard, a licensed marriage therapist at Anna Thames Counseling.

    Jeanine Hubbard LMFTA

    Licensed Marriage and Family Therapist Associate

  • A portrait of Madeline Saab, a mental health counselor associate at Anna Thames Counseling.

    Madeline Saab LCMHCA

    Licensed Clinical Mental Health Counselor Associate

  • Girl looking in this direction smiling outside

    April Courtney LCMHCA

    Licensed Clinical Mental Health Counselor Associate

  • Man sitting in chair at a computer desk

    Robert Baker LCMHC

    Licensed Clinical Mental Health Counselor

    Neurofeedback Therapist

  • Renee Sefchick LCMHCA

    Licensed Clinical Mental Health Counselor Associate

  • Lori Kiker Chamber

    Master Level Intern

What are people saying:

Anna is amazing! She is very knowledgeable and understanding. She has helped me tremendously in such a short time! I would recommend Anna Thames Counseling to anyone.
— Client
Absolutely the best! Thoughtful, caring and honest! Listens well and helps to put things into perspective.
— Client
My daughter went through a traumatic experience. She insisted that she did not need or want counseling but after meeting with Anna one time she enjoyed talking with her very much and has look forward to her appointments ever since. I highly recommend Anna, she goes above and beyond.
— Client

Get started with Anna Thames Counseling, today.